Cultivated Wellness is grounded in the belief that health and wellness is something you can create — at any stage of your journey. The focus is on supporting you to build strong foundations so you can feel your best, enhance your quality of life and support long-term health and wellbeing.
I offer one-to-one online clinical nutrition consultations world-wide, with an emphasis on identifying & correcting nutritional deficiencies, supporting healthy weight, teaching you how to create macro and micronutrient balanced meals, maintenance of muscle and bone mass, management of stress & sleep and correcting hormonal & digestive imbalances.
Meal Plans
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Nutrition Analysis
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Hormonal Health
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Weight Management
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Performance Nutrition
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Stress
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Meal Plans 〰️ Nutrition Analysis 〰️ Hormonal Health 〰️ Weight Management 〰️ Performance Nutrition 〰️ Stress 〰️
Meet Clinical Nutritionist Mary
Hello! I am a degree qualified Clinical Nutritionist, with a special interest in weight management & metabolic health, performance nutrition - supporting those beginning exercise or gym enthusiasts - peri-menopause and menopause support, chronic stress & sleep issues and digestive & immune imbalances.